Free group activities in Paris
Members of Message Paris can access the Maternal Wellbeing Peer Support Group on Mondays at 10am which I facilitate. There is also a group on Saturdays at 10am facilitated by my colleague Larissa Reidy.
These free sessions are only accessible to Message Paris members. Message Paris is an organisation for English-speaking families in Paris.
I plan to offer more free group activities in the near future, so watch this space.
NEW!
Upcoming Message Paris Atelier:
MY CRUISE CONTROL IS BROKEN: THE CHALLENGES OF SELF-IDENTITY AS AN EX-PAT PARENT
Online workshop for Message parents, Autumn/Winter 2o23
Rescheduled: Autumn 2023
Atelier at La Petite Forêt
10 rue Laure Diebold
75008 Paris
Self care for mums: Why you don't do it and why it's the best thing you can do for your family
Self care as a mum… somehow it always gets pushed to the bottom of the to-do-list (if it even gets on there at all!). In this workshop, you can expect to explore what common obstacles we face to looking after ourselves and how we can use psychological theory to understand why it’s important. You’ll get inspiration about what activities help with self-care and discover tailored ideas to overcoming the obstacles which get in the way… You’ll spend the evening with other mums who rarely get time to think about looking after themselves, and you’ll leave as part of a group of women who will go back into mum-life with a better sense of their right to care for themselves (with a bit of science in their back pocket) and a strong sense of how to do it.
NB this workshop is open to everyone identifying as a mother.