In Person and Online sessions

I offer 50 minute sessions using a Solution Focused approach. I can work with people experiencing lots of difficulties, but have a particular interest in working with children, young people and their families.

My fee is 100 euros* per session.

Solution Focused sessions have a more flexible timeline than, for example, other types of therapy (which are often recommended to be weekly). This means you can set a rhythm for our meetings which works for you; for example you may wish for 2 or 3 (or more!) weeks between sessions. I’ll help guide you, but the number of sessions is up to you. If you aren’t noticing any improvements after 3 sessions, Solution-Focused work is likely not for you.

Parental wellbeing sessions

Supporting parents (including parents-to-be!) is especially important to me.

I offer 50 minute in person or online sessions focussing on maternal and/or paternal well-being, confidence or mental health using a Solution Focused approach.

My fee for these sessions is 100 euros*.

Please note these sessions will not provide parenting advice, but will focus for example on helping you be the parent you would like to be, or managing difficulties as a parent.

Groups for parents

I facilitate a free weekly Maternal Wellbeing peer support group for Message Paris members.

I also offer in person and online workshops for parents.

For more details and the latest activities, click below.

*or amount in your home currency after conversion.

It’s really important to be sure you are working with the right person for you. I offer a free 15 minute conversation on the phone for you to see if I might be the right fit for you.

This is a chance for me to explain how I work, and for us to get a sense of whether I can be helpful for you.

There's nothing to prepare and no obligation to book a session in with me!

What you need to know about booking Solution focused sessions

I offer online and in person sessions (therapy, counselling, coaching) to children and adults living in Europe, the UK and worldwide excluding North America. You can book sessions with me at your convenience through my website; payment is collected at the time of booking via PayPal/Stripe.

I have a 24 hour cancellation policy; if you need to cancel at least 24 hours in advance of your session start time, you will receive a full refund. You can also rearrange the session at no cost with at least 24 hours notice.

What you need to know about confidentiality and keeping you and others safe

Sessions with me are confidential. There are times when I may need to breach confidentiality to keep you or others safe, or for legal reasons. I will always try to speak with you about this in advance. Any notes I keep from sessions or personal data are stored securely, and deleted as soon as they are no longer needed, in line with GDPR.

If you ever have any questions about this, you can always ask me.

Free resources for parents

I am developing free resources for parents which I hope will help people on their journeys.

Immediate Help

I am not an emergency service and am not best placed to support those in need of urgent psychiatric intervention or in an immediate risk situation. If you are in need of urgent support, to find out more about who can help, please click here.